:root{--primary:#2563eb;--primary-dark:#1d4ed8;--primary-light:#dbeafe;--secondary:#7c3aed;--success:#16a34a;--success-light:#dcfce7;--danger:#dc2626;--danger-light:#fee2e2;--warning:#d97706;--warning-light:#fef3c7;--info:#0891b2;--info-light:#cffafe;--bg:#f8fafc;--card:#ffffff;--text:#1e293b;--text-muted:#64748b;--border:#e2e8f0;--radius:12px;--shadow:0 1px 3px rgba(0,0,0,.08),0 4px 16px rgba(0,0,0,.06);--shadow-md:0 4px 6px rgba(0,0,0,.07),0 10px 30px rgba(0,0,0,.1);--content-width:90%;--content-max-width:1200px}*{box-sizing:border-box;margin:0;padding:0}body{font-family:-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,sans-serif;background:var(--bg);color:var(--text);line-height:1.6;min-height:100vh}.nav-right{display:flex;align-items:center;gap:.5rem;flex-wrap:wrap}.nav-user{color:rgba(255,255,255,.8);font-size:.8rem;font-weight:500;white-space:nowrap}.lang-switcher select{background:rgba(255,255,255,.15);color:#fff;border:1px solid rgba(255,255,255,.3);border-radius:6px;padding:.3rem .5rem;font-size:.78rem;cursor:pointer;outline:none}.lang-switcher select option{background:var(--primary-dark);color:#fff}.btn-nav-logout{color:rgba(255,255,255,.8);font-size:1.1rem;text-decoration:none;padding:.2rem .4rem;border-radius:6px;transition:background .15s;line-height:1;background:none;border:none;cursor:pointer}.btn-nav-logout:hover{background:rgba(255,255,255,.2);color:#fff}.pin-row{display:flex;gap:.65rem;justify-content:center;margin:.5rem 0 .25rem}.pin-box{width:3rem;height:3.4rem;text-align:center;font-size:1.4rem;font-weight:700;border:2px solid var(--border);border-radius:10px;background:var(--bg);color:var(--text);transition:border-color .15s,box-shadow .15s;-webkit-appearance:none;appearance:none}.pin-box:focus{outline:none;border-color:var(--primary);box-shadow:0 0 0 3px rgba(37,99,235,.14);background:#fff}.auth-body{background:linear-gradient(135deg,#1d4ed8 0%,#7c3aed 100%);min-height:100vh;display:flex;align-items:center;justify-content:center;padding:1rem}.auth-wrap{width:100%;max-width:400px}.auth-card{background:#fff;border-radius:16px;box-shadow:0 20px 60px rgba(0,0,0,.25);padding:2rem 1.75rem}.auth-logo{font-size:2.5rem;text-align:center;margin-bottom:.5rem}.auth-title{font-size:1.4rem;font-weight:800;text-align:center;margin-bottom:1.25rem;color:var(--text)}.auth-footer{text-align:center;margin-top:1.25rem;font-size:.875rem;color:var(--text-muted)}.auth-footer a{color:var(--primary);font-weight:600;text-decoration:none;margin-left:.25rem}.auth-footer a:hover{text-decoration:underline}.auth-lang{display:flex;justify-content:center;margin-bottom:1rem}.auth-lang select{border:1.5px solid var(--border);border-radius:8px;padding:.35rem .7rem;font-size:.82rem;cursor:pointer;background:var(--bg);color:var(--text);outline:none}.saved-user-row{display:flex;align-items:center;justify-content:space-between;gap:.75rem;border:1px solid var(--border);border-radius:10px;padding:.55rem .75rem;background:var(--bg);margin-bottom:1rem;font-size:.9rem}.saved-user-change{border:1px solid var(--border);background:#fff;color:var(--primary);border-radius:8px;padding:.25rem .6rem;font-size:.78rem;font-weight:600;cursor:pointer}.saved-user-change:hover{border-color:var(--primary)}.navbar{background:var(--primary);padding:.75rem 1rem;position:sticky;top:0;z-index:100;box-shadow:0 2px 8px rgba(37,99,235,.3)}.navbar-inner{width:var(--content-width);max-width:var(--content-max-width);margin:0 auto;display:flex;align-items:center;justify-content:space-between;gap:.5rem;flex-wrap:wrap}.navbar-brand{color:#fff;font-size:1.2rem;font-weight:700;text-decoration:none;display:flex;align-items:center;gap:.4rem}.nav-toggle{display:none;align-items:center;justify-content:center;width:2.2rem;height:2.2rem;border-radius:8px;border:1px solid rgba(255,255,255,.35);background:rgba(255,255,255,.12);color:#fff;font-size:1.15rem;cursor:pointer}.nav-toggle-icon{width:1.2rem;height:1.2rem}.nav-toggle:hover,.nav-toggle:focus-visible{background:rgba(255,255,255,.2);outline:none}.nav-menu{display:flex;align-items:center;justify-content:space-between;gap:.5rem;flex:1;min-width:0}.nav-links{display:flex;gap:.25rem;flex-wrap:wrap}.nav-links a{color:rgba(255,255,255,.85);text-decoration:none;padding:.4rem .75rem;border-radius:8px;font-size:.875rem;font-weight:500;transition:background .15s,color .15s}.nav-links a:hover,.nav-links a.active{background:rgba(255,255,255,.2);color:#fff}@media (max-width:768px){.nav-toggle{display:inline-flex;margin-left:auto}.nav-menu{display:none;width:100%;flex-direction:column;align-items:stretch;gap:.6rem;padding-top:.45rem}.nav-menu.open{display:flex}.nav-links{width:100%;flex-direction:column;gap:.35rem}.nav-links a{display:block;width:100%}.nav-right{width:100%;justify-content:space-between;border-top:1px solid rgba(255,255,255,.25);padding-top:.55rem}.nav-user{max-width:calc(100% - 9rem);overflow:hidden;text-overflow:ellipsis}}.container{width:var(--content-width);max-width:var(--content-max-width);margin:0 auto;padding:1.25rem 1rem 3rem}.profile-container{width:var(--content-width);max-width:var(--content-max-width)}.card{background:var(--card);border-radius:var(--radius);box-shadow:var(--shadow);width:100%;padding:1.25rem;margin-bottom:1.25rem}.card-title{font-size:1rem;font-weight:700;margin-bottom:1rem;display:flex;align-items:center;gap:.5rem}.stat-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(150px,1fr));gap:.75rem;margin-bottom:1.25rem}.stat-card{background:var(--card);border-radius:var(--radius);box-shadow:var(--shadow);padding:.55rem .65rem;text-align:center;border-top:3px solid transparent}.stat-card.glicemia{border-color:var(--warning)}.stat-card.pressao{border-color:var(--danger)}.stat-card.oxigenio{border-color:var(--info)}.stat-card.pulsacao{border-color:var(--secondary)}.stat-card.peso{border-color:var(--success)}.insights-card{border-top:3px solid var(--primary)}.insights-list{display:flex;flex-direction:column;gap:.45rem;margin-bottom:.75rem}.insight-item{display:flex;align-items:flex-start;gap:.55rem;padding:.55rem .85rem;border-radius:8px;font-size:.875rem;line-height:1.5;border-left:3px solid transparent}.insight-item.success{background:var(--success-light);color:#14532d;border-color:var(--success)}.insight-item.warning{background:var(--warning-light);color:#78350f;border-color:var(--warning)}.insight-item.danger{background:var(--danger-light);color:#7f1d1d;border-color:var(--danger)}.insight-item.info{background:var(--info-light);color:#164e63;border-color:var(--info)}.insight-disclaimer{font-size:.72rem;color:var(--text-muted);margin-top:.25rem;padding-top:.5rem;border-top:1px solid var(--border)}.stat-label{font-size:.63rem;color:var(--text-muted);font-weight:600;text-transform:uppercase;letter-spacing:.04em;margin-bottom:.2rem;line-height:1.2}.stat-value{font-size:1.2rem;font-weight:800;line-height:1}.stat-unit{font-size:.62rem;color:var(--text-muted);font-weight:500;margin-top:.1rem}.month-nav{display:flex;align-items:center;justify-content:space-between;gap:1rem;margin-bottom:1.25rem;background:var(--card);border-radius:var(--radius);box-shadow:var(--shadow);padding:.75rem 1rem}.month-nav h2{font-size:1.05rem;font-weight:700;text-align:center;flex:1}.btn-nav{background:var(--primary-light);color:var(--primary);border:none;border-radius:8px;padding:.45rem .9rem;font-size:.85rem;font-weight:600;cursor:pointer;text-decoration:none;transition:background .15s;white-space:nowrap}.btn-nav:hover{background:var(--primary);color:#fff}.table-wrap{overflow-x:auto;-webkit-overflow-scrolling:touch}table{width:100%;border-collapse:collapse;font-size:.85rem}th{background:var(--bg);color:var(--text-muted);font-size:.72rem;font-weight:700;text-transform:uppercase;letter-spacing:.05em;padding:.55rem .75rem;text-align:left;white-space:nowrap}td{padding:.55rem .75rem;border-top:1px solid var(--border);vertical-align:middle}tr:hover td{background:var(--bg)}.badge{display:inline-block;padding:.2rem .55rem;border-radius:20px;font-size:.72rem;font-weight:600}.badge-jejum{background:var(--warning-light);color:var(--warning)}.badge-pos{background:var(--danger-light);color:var(--danger)}.badge-antes{background:var(--success-light);color:var(--success)}.badge-outro{background:var(--border);color:var(--text-muted)}.form-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:.85rem}.form-group{display:flex;flex-direction:column;gap:.35rem}.form-group label{font-size:.8rem;font-weight:600;color:var(--text-muted);text-transform:uppercase;letter-spacing:.04em}.form-control{border:1.5px solid var(--border);border-radius:8px;padding:.6rem .85rem;font-size:.95rem;color:var(--text);background:var(--bg);transition:border-color .15s,box-shadow .15s;width:100%}.form-control:focus{outline:none;border-color:var(--primary);box-shadow:0 0 0 3px rgba(37,99,235,.12);background:#fff}select.form-control{cursor:pointer}textarea.form-control{resize:vertical;min-height:70px}.btn{display:inline-flex;align-items:center;gap:.4rem;padding:.65rem 1.25rem;border-radius:8px;font-size:.9rem;font-weight:600;border:none;cursor:pointer;text-decoration:none;transition:filter .15s,transform .1s;white-space:nowrap}.btn:active{transform:scale(.97)}.btn-primary{background:var(--primary);color:#fff}.btn-primary:hover{filter:brightness(1.1)}.btn-success{background:var(--success);color:#fff}.btn-success:hover{filter:brightness(1.1)}.btn-danger{background:var(--danger);color:#fff}.btn-danger:hover{filter:brightness(1.1)}.btn-warning{background:var(--warning);color:#fff}.btn-warning:hover{filter:brightness(1.1)}.btn-info{background:var(--info);color:#fff}.btn-info:hover{filter:brightness(1.1)}.btn-sm{padding:.35rem .7rem;font-size:.78rem}.btn-ghost{background:transparent;color:var(--text-muted);border:1.5px solid var(--border)}.btn-ghost:hover{background:var(--bg);color:var(--text)}.tabs{display:flex;gap:.25rem;flex-wrap:wrap;margin-bottom:1rem;background:var(--bg);border-radius:10px;padding:.3rem}.tab-btn{flex:1;min-width:100px;padding:.55rem .75rem;border-radius:8px;border:none;background:transparent;font-size:.85rem;font-weight:600;color:var(--text-muted);cursor:pointer;transition:background .15s,color .15s;text-align:center}.tab-btn.active{background:var(--card);color:var(--primary);box-shadow:var(--shadow)}.tab-pane{display:none}.tab-pane.active{display:block}.alert{border-radius:8px;padding:.75rem 1rem;font-size:.875rem;font-weight:500;margin-bottom:1rem}.alert-success{background:var(--success-light);color:var(--success)}.alert-danger{background:var(--danger-light);color:var(--danger)}.chart-wrap{position:relative;height:220px}.btn-del{background:none;border:none;color:var(--danger);cursor:pointer;font-size:.85rem;padding:.2rem .4rem;border-radius:4px;opacity:.6;transition:opacity .15s}.btn-del:hover{opacity:1;background:var(--danger-light)}.collapsible-header:hover{background:var(--bg);border-radius:var(--radius)}.collapse-icon{font-size:.75rem;color:var(--text-muted);transition:color .2s;min-width:12px;text-align:center}.empty{text-align:center;color:var(--text-muted);padding:2rem 1rem;font-size:.9rem}.empty span{font-size:2rem;display:block;margin-bottom:.5rem}.section-header{display:flex;align-items:center;justify-content:space-between;margin-bottom:1rem;gap:.5rem;flex-wrap:wrap}.section-header h3{font-size:.95rem;font-weight:700}.gauge-row{display:flex;gap:1rem;flex-wrap:wrap;justify-content:center;margin-bottom:.5rem}.gauge{text-align:center;min-width:90px}.gauge-value{font-size:1.4rem;font-weight:800}.gauge-label{font-size:.75rem;color:var(--text-muted)}@media (max-width:480px){.stat-grid{grid-template-columns:repeat(2,1fr)}.form-grid{grid-template-columns:1fr}.btn{width:100%;justify-content:center}.section-header{flex-direction:column;align-items:flex-start}.tabs{flex-direction:column}.tab-btn{flex:none}}.diabetes-options{display:flex;gap:.5rem;flex-wrap:wrap;margin-top:.35rem}.radio-option{display:flex;align-items:center;gap:.4rem;padding:.45rem .85rem;border:1.5px solid var(--border);border-radius:8px;cursor:pointer;font-size:.875rem;transition:border-color .15s,background .15s;user-select:none}.radio-option:has(input:checked){border-color:var(--primary);background:var(--primary-light);color:var(--primary-dark);font-weight:600}.radio-option input[type=radio]{accent-color:var(--primary)}
